The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy

The Brain Trust Program A Scientifically Based Three Part Plan to Improve Memory Elevate Mood Enhance Attention Alleviate Migraine and Menopausal Symptoms and Boost Mental Energy A leading neurosurgeon delivers a groundbreaking program for increasing brain function at any age The brain like the muscles heart and other organs is made of flesh and blood and requires proper c

  • Title: The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy
  • Author: Larry McCleary
  • ISBN: 9780399533587
  • Page: 382
  • Format: Hardcover
  • A leading neurosurgeon delivers a groundbreaking program for increasing brain function at any age The brain, like the muscles, heart, and other organs, is made of flesh and blood and requires proper care to maintain its optimum state of wellbeing In this remarkable prescription for brain health, Dr Larry McCleary reveals not only how to forestall the effects of aging bA leading neurosurgeon delivers a groundbreaking program for increasing brain function at any age The brain, like the muscles, heart, and other organs, is made of flesh and blood and requires proper care to maintain its optimum state of wellbeing In this remarkable prescription for brain health, Dr Larry McCleary reveals not only how to forestall the effects of aging but also how to improve brain function Taking a unique metabolic approach in his scientifically based program of prevention and regeneration, Dr McCleary shows readers how to Assess their risk for memory loss and other cognitive impairment Incorporate a comprehensive regimen of a brain building diet, brain specific supplements, mental and physical exercise, and stress reduction techniques to enhance memory, acuity, and clarity Personalize the three part Brain Trust program for a dynamic brain from childhood to age 100 Avoid surprising and common lifestyle pitfalls that may unknowingly damage brain cells Relieve or greatly reduce migraines, hot flashes, and hearing loss

    • The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy >> Larry McCleary
      382 Larry McCleary
    • thumbnail Title: The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy >> Larry McCleary
      Posted by:Larry McCleary
      Published :2019-06-22T12:37:49+00:00


    About “Larry McCleary

    • Larry McCleary

      Larry McCleary, M.D is the former acting Chief of Pediatric Neurosurgery at Denver Children s Hospital He is trained and has practiced as a pediatric neurosurgeon and has completed post graduate training in theoretical physics His scientific publications span the fields of metabolic medicine, tumor immunology, biotechnology and neurological disease He has lectured to audiences around the world.His current research interests involve the investigation of unique nutritional and metabolic approaches designed to beneficially impact optimal health, especially for those over 45 His special areas of expertise involve the cardiovascular and neurological systems.Dr McCleary earned a B.A in Physics at Dartmouth College where he was a Rufus Choate Scholar He went on to Boston University Graduate School of Physics and later attended State University of New York School of Medicine in Buffalo for his M.D.Dr McCleary s postgraduate professional training was attained through a surgical internship at the University of Minnesota 1979 1980 and neurosurgery residency, New York University Bellevue Medical Center 1980 1985.You can contact Dr McCleary at larry drmcclearytwitter drlarrymcclearyFacebook Page for Dr Larry McCleary



    731 thoughts on “The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy

    • I read books like this because I think the information will help someone I know, and yet, these are the people who will never read the book based on my recommendation nor will they listen to my short version of its recommendations.The best I can do is incorporate into my own life its advice to eat a well-balanced diet with healthy fats and oils, such as medium-chain triglycerides oil, flaxseed oil, and the DHA found in fish oils. Challenge myself to exercise in new ways and explore new topics to [...]


    • This is a quickie book by a "real" neurologist, but I’m not sure whether it is more of a legitimate guide to enhanced and prolonged brain health, or a get-rich scheme of read-my-book-then-buy-my-snake-oil. I would have had far more confidence if the author didn’t have a supplement on the market. Nonetheless, for those who are curious about enhancing their brain function or warding off memory loss in their latter years, it delivers some information. BTW, his suppliment costs $50 for a month's [...]


    • Somewhat informative, but heavily padded, even at its short length. Nowhere near the heavy hitters like Protein Power Lifeplan (the authors of whom wrote the intro for this one.) I recommend checking it out at the library, certainly, though.


    • I skimmed the first and last bits. The mental math exercises were fantastic. Advice about diet, vitamins, and exercise is affirming, if not revolutionary -- in line with other things I've read.



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